Well balanced Viśhuddha energy manifests as an ability to speak with confidence, ease + respect. When overactive, this energy may show up as an aggressive, combative + controlling communication style. When underactive, this energy may show up as not speaking up or sticking up for oneself, defensiveness, feeling unheard, invalidated or silenced. Work with this energy using breathwork, journalling + using Viśhuddha Oil as an olfactory anchor, a reminder to communicate your needs, feelings + desires clearly, and with love...
STAY SAFE: Possible skin sensitivity. External use only. Avoid eyes + broken skin. Consult a GP before use if pregnant or breastfeeding. Do not use on children. If irritation occurs, discontinue use + seek medical advice. Whilst we take the utmost of precaution when manufacturing our blends, contamination from other essential oils, manufactured on the same equipment may occur.